Weigh In record (no journal entry) for 14 December 2010
|
256.0 lb
Lost so far: 8.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 December 2010:
|
1305 kcal
|
Fat: 57.99g | Prot: 70.76g | Carb: 125.12g.
Breakfast: Egg McMuffin. Lunch: Dinner Rolls, Beef Meatballs, Pasta with Meat Sauce. Dinner: Waffle Potato Fries (Small), Chicken Nuggets (8 Count). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mrclean1968's weight history
|