Weigh In record (no journal entry) for 29 October 2020
|
157.8 lb
Lost so far: 7.2 lb.
Still to go: 7.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 October 2020:
|
837 kcal
|
Fat: 37.43g | Prot: 31.25g | Carb: 103.09g.
Lunch: Kirkland Signature Steak Strips, Applesauce, Hormel Original Pepperoni Slices, Annie's Homegrown Macaroni & Cheese. Snacks/Other: Dry Roasted Pistachio Nuts (with Salt Added) , Milton's Craft Bakers Gluten Free Crispy Sea Salt Baked Crackers. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
trojan_n_phx's weight history
|