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IT box shows a little 'creep' up again this morning (registered 154.6) I did stay within my woe plan. It was a protein & veggie day yesterday. I didn't go for a walk but I volunteered at a local church thrift store and did a lot of 'steps' there & lifting boxes so I feel I did get some exercise in. But of well, I will just deal with it and continue to keep on keeping on. I really am tired of STUFF but it is what it is and thats just it!
Hope ALL is well in FS-Land & take care to ALL
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