Weigh In record (no journal entry) for 26 October 2020
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157.6 lb
Lost so far: 7.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2020:
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616 kcal
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Fat: 33.38g | Prot: 20.81g | Carb: 60.96g.
Lunch: Oreo Chocolate Sandwich Cookies, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Van Camp's Pork & Beans in Tomato Sauce, Kirkland Signature Beef Hot Dogs. more...
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gaining 9.8 lb a week
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trojan_n_phx's weight history
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