Arkiehuntress's Journal, 24 October 2020


Diet Calendar Entries for 24 October 2020:
2318 kcal Fat: 53.24g | Prot: 81.45g | Carb: 376.72g.   Breakfast: Granulated Sugar, Coffee-Mate Fat Free French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Himalayan Chef Himalayan Pink Salt, Cantaloupe Melons , Bertolli Extra Virgin Olive Oil, Stonefire NAAN Rounds Original , Wegmans Extra Thin Sliced Provolone Cheese, Minced Garlic, Grape Tomatoes, Celery , Red Onions, Hormel Spam Lite, Egg. Dinner: Prego Chunky Garden Tomato, Onion & Garlic Pasta Sauce, Spaghetti, Parsley , Publix Onions, Prego Chunky Garden Tomato, Onion & Garlic Pasta Sauce, Spaghetti, Parsley , Publix Onions, Bell Peppers, Publix Red Bell Pepper, Fennel Bulb, Zucchini , Winter Squash , Red Onions. Snacks/Other: Land O'Lakes Light Butter, Apples . more...
101 kcal Activities & Exercise: Samsung Health - 24 hours. more...

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Light Spam, 2 🥚, red onion, celery, thin sliced provolone 🧀, 2 stonefire naan, grape tomatoes, Himalayan sea salt. Used some evoo to sautée the spam, onions, and celery. Happy Saturday all!!! 
24 Oct 20 by member: Arkiehuntress
yummmy yummy adam 
24 Oct 20 by member: uncleadam55
I am pretty sure I have never had spam. Maybe my Mom served it. I have a vague memory of a lump of stuff she would scrape fat off and then mash up. So many love it. I must try someday. 😁  
26 Oct 20 by member: melissatwa

     
 

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