Mystic_Raye's Journal, 28 December 2008

This is it...can't take it anymore! I have had it with being overweight....this will be my third attempt at losing weight with South Beach. I don't fault the diet as a failure but my lack of will power to say no. I am determined to be down to 125 by the time I leave to go visit family the beginning of August 2009.

Getting through Day 1...has been hard so far due to I skipped breakfast to go grocery shopping and I went shopping on a whim because I can't find my SB book. Getting hungry at 3pm smelling my stuffed peppers in the crockpot...yummy!

No exercise today :(

Diet Calendar Entry for 28 December 2008:
1028 kcal Fat: 44.80g | Prot: 118.67g | Carb: 33.61g.   Lunch: mixed peppers, Lowfat Cheddar or Colby Cheese, salsa, eggs. Dinner: Beef and Vegetable Stuffed Peppers. Snacks/Other: vanilla extract, splenda, Ricotta. more...

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