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Last week of school somehow obliterated my ability to record what I was eating. One day, I hardly ate anything, and the day after I ate probably 10 half dollar sized cookies and a bunch of reeses pb cups. Sooo... trying to re-focus today. Like a lot of people, I'm sure, I struggle around the holidays. For example, tonite is a holiday party.. so I know there will be baked goods and all sorts of amazing foods. So, my pre-party planning strategy involves selecting 1 or 2 things (my friend is a baker, so there will be soo many things there) to sample from, and have small portions. I'll have my phone there to record to try to keep me in check!
Diet Calendar Entries for 11 December 2010:
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387 kcal
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Fat: 20.69g | Prot: 10.38g | Carb: 40.33g.
Lunch: french fries. more...
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2778 kcal
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Activities & Exercise:
Standing - 3 hours, Sitting - 5 hours, Shopping - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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