k1212's Journal, 11 December 2010

Bust:31
Waist:26
Hips:35.5
Butt:38
L. Thigh:22.25
L. Calve:14
L. Arm:9.5
130.8 lb Lost so far: 4.2 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 December 2010:
1800 kcal Fat: 62.09g | Prot: 42.99g | Carb: 264.21g.   Breakfast: skim milk, chocolate espresso, buttered toast, raisin and spice oatmeal. Lunch: lipton soup, yoplait light, raisins. Dinner: chocolate, Buttery Flavour Popcorn. more...
losing 2.8 lb a week

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