Took Lasix and Potassium
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196.6 lb
Lost so far: 9.5 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2020:
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1284 kcal
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Fat: 53.90g | Prot: 73.20g | Carb: 140.60g.
Breakfast: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Publix Scrambled Eggs, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon. Lunch: Nature's Own Butter Top Enriched Bread, Country Crock Shedd's Spread Original, Kraft American Cheese Slice, Great Value Bottled Water (Bottle), Chobani Lowfat Key Lime Blended Greek Yogurt, Wonderful Halos Mandarin Oranges. Dinner: Banquet Chicken Pot Pie, Great Value Bottled Water (Bottle), Great Value Bottled Water (Bottle). Snacks/Other: Luigi's Real Italian Ice - Lemon (6 oz). more...
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gaining 12.6 lb a week
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oceanladyjulia's weight history
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