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Making some vague effort to still exercise, going for a run later but its freezing cold here
Diet Calendar Entries for 27 December 2008:
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1580 kcal
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Fat: 15.07g | Prot: 78.33g | Carb: 156.27g.
Breakfast: muller light. Lunch: baked beans, bread. Dinner: White Rice (Long-Grain), Tomato Juice (Without Salt Added, Canned), chilli, chicken breast. Snacks/Other: heineken. more...
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2638 kcal
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Activities & Exercise:
Running - 6/mph - 22 minutes, Sitting - 4 hours, Shopping - 2 hours, Resting - 9 hours and 38 minutes, Sleeping - 8 hours. more...
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