missholly85's Journal, 10 December 2010

Weigh In record (no journal entry) for 10 December 2010
139.2 lb Lost so far: 0.4 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 December 2010:
170 kcal Fat: 1.50g | Prot: 5.00g | Carb: 33.00g.   Lunch: Original 99% Fat Free Mixed Berry Yogurt. more...
losing 2.8 lb a week

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