Weigh In record (no journal entry) for 18 October 2020
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249.1 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2020:
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837 kcal
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Fat: 17.62g | Prot: 53.65g | Carb: 130.01g.
Lunch: Subway 12" Oven Roasted Chicken, Bananas . Dinner: Apples . Snacks/Other: Publix American Cheese Slices. more...
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gaining 2.6 lb a week
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no0o0n's weight history
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