Diana 1234's Journal, 17 October 2020

Back to the gym for a bodypump class after 2 week absence. Didnt know gyms were still closed in Calif. When I was down there all I could do is walk and use my bands...truthfully, I was pretty busy taking care of my mom... Glad gyms are open in LasVegas!

Diet Calendar Entries for 17 October 2020:
833 kcal Fat: 33.59g | Prot: 88.18g | Carb: 81.18g.   Breakfast: Mission Carb Balance Spinach Herb Tortilla Wrap, Fried Egg without Fat, Coffee with Skim Milk, Sports Research Collagen Peptides. Lunch: Tanimura & Antle Romaine Lettuce, Mission Carb Balance Spinach Herb Tortilla Wrap, Chicken of the Sea Chunk Light Tuna in Water (Can), Carrots. Dinner: Kikkoman Panko Japanese Style Bread Crumbs, All Whites 100% Liquid Egg Whites, Cooked Broccoli (Fat Not Added in Cooking), Roasted Broiled or Baked Chicken Breast. Snacks/Other: Breyers CarbSmart Ice Cream Bars - Vanilla, Clementines . more...
1909 kcal Activities & Exercise: Elliptical - 10 minutes, Body Pump - 1 hour, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

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Comments 
Lookin Great!!🙂 
17 Oct 20 by member: Maine coon
@mainecoon..thank u!💜 
17 Oct 20 by member: Diana 1234
how is your mom doing. 
17 Oct 20 by member: carol655
@Carla, my mom continues to get weaker. I am going back next week. They are calling in hospice soon..I had to come back home to help my husband with some estate issues with his mom.( She passed Aug 28) Thank u for asking.💜 
17 Oct 20 by member: Diana 1234
Ahh meant Carol..💜 
17 Oct 20 by member: Diana 1234
You look amazing and you are a good daughter looking after your mommy 🥰💜Get it friend 💪💪💜💜💚 
17 Oct 20 by member: jcmama777
@,JCmama, thank u and right back at Cha! 💜💜💜💜 
17 Oct 20 by member: Diana 1234
why isn't everyone masked? 
17 Oct 20 by member: HCB
@HCB, this was taken right b4 we started class. As soon as instructor turns on music masks are allowed to come off as there is social distancing. This rule only applies to group cardio classes. While working out in gym, u must wear a mask at all times. 
17 Oct 20 by member: Diana 1234
Ahh that's good - my gym was social distanced by like 10 feet apart so we could drop the masks once we started, too 
17 Oct 20 by member: HCB
You're looking great, by the way! 
17 Oct 20 by member: HCB
HCB thanks! I'm trying to build and bulk alittle more.  
17 Oct 20 by member: Diana 1234
I hope you had a wonderful workout and joy and you look absolutely stunning 
18 Oct 20 by member: ocean_girl
Looking amazing, Diana!! I hope you had a lovely workout. 
18 Oct 20 by member: newnamewhodis
@newname and ocean girl..yes thanks, I had a great workout! It felt good to challenge myself. I needed a "day off" from all the stress so that definitely did the job!  
18 Oct 20 by member: Diana 1234
You look so slim!! 💖 
18 Oct 20 by member: wifey9707
great job. you look amazing 👏  
18 Oct 20 by member: Keilin_4
@kellin, thank u! @wifey..thanks, it's funny cuz I don't really see myself like others do. 💜💜 
18 Oct 20 by member: Diana 1234

     
 

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