Weigh In record (no journal entry) for 20 November 2013
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160.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2013:
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363 kcal
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Fat: 4.98g | Prot: 13.07g | Carb: 68.01g.
Breakfast: Blueberries, GNC Total Lean Shake - Swiss Chocolate. Lunch: Health Valley Organic Vegetable Soup No Salt Added. Dinner: Yogi Detox Tea. more...
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losing 7.0 lb a week
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Dani_elle_'s weight history
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