Weigh In record (no journal entry) for 09 December 2010
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273.2 lb
Lost so far: 16.8 lb.
Still to go: 73.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2010:
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644 kcal
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Fat: 36.59g | Prot: 37.57g | Carb: 43.00g.
Breakfast: Coffee (Brewed From Grounds), Fruit on the Bottom Yogurt - Cherry. Lunch: No Dough Pepperoni Pizza. more...
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losing 16.8 lb a week
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osumd's weight history
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