fitin2010's Journal, 08 December 2010

Weigh In record (no journal entry) for 08 December 2010

158.2 lb Lost so far: 0 lb. Still to go: 11.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 December 2010:

450 kcal

Fat: 26.19g | Prot: 26.70g | Carb: 24.97g. Dinner: stove top stuffing, lean ground beef, cattlemans barbeque sauce, egg. more...

2125 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.3 lb a week


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fitin2010's weight history