Weigh In record (no journal entry) for 08 December 2010
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167.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2010:
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2528 kcal
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Activities & Exercise:
Running - 8/mph - 22 minutes, Desk Work - 8 hours, Resting - 7 hours and 38 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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pololito's weight history
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