Weigh In record (no journal entry) for 08 December 2010
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208.6 lb
Lost so far: 10.4 lb.
Still to go: 28.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 December 2010:
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801 kcal
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Fat: 32.31g | Prot: 58.09g | Carb: 79.22g.
Breakfast: egg white, morning star sausage, splenda fiber, weight watchers english muffin, mushrooms, chedder cheese, coffee, eggs, heavy cream. Lunch: progresso tortilla y pollo. Snacks/Other: controlled labs oximega greens, jell-o mousse temptations, Mini Babybel Light Original, Super Seed Fiber Supplement. more...
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losing 16.8 lb a week
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