GuyBratton's Journal, 17 November 2013

251.0 lb Lost so far: 26.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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2175 kcal

Fat: 124.09g | Prot: 90.82g | Carb: 190.08g.   Breakfast: Butter, English Muffin. Lunch: Taco Bell Doritos Locos Tacos. Dinner: Great Value Fancy Mexican Cheese Shredded, Minute Instant Whole Grain Brown Rice, Chicken Breast, Sour Cream, Campbell's 98% Fat Free Cream of Chicken Soup. Snacks/Other: Blue Bell Cookies and Cream Ice Cream, Eileen's Colossal Cookies Chocolate Chip Cookie, Planters Whole Cashews. more...

2773 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...