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Second day of low-carb, intentional this time, and high-fat. Ketostix tested moderate in the morning, and 'large' when dehydrated. Haven't felt "hungry" all day, I've just been eating because I know I need to. Got distracted by work and accidentally went to 9PM on 50% RDI, which is insane. If I weren't tracking everything, my impulse would have been to go straight to bed, because I only felt tired, not "hungry" in any traditional sense. This is a curious state.
Diet Calendar Entries for 13 November 2013:
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2304 kcal
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Fat: 165.20g | Prot: 142.68g | Carb: 69.66g.
Breakfast: Egg, Sweet Italian Sausage, Avocados. Lunch: Yellow Sweet Peppers, Shiitake Mushrooms (Without Salt, Cooked), Soy Sauce, Green Giant Romaine Lettuce, Tiger Bay Shrimp (frozen raw, Tiger Bay), Broccoli, Olive Oil, Kale, Pork Chop (Lean and Fat Eaten). Dinner: Spinach, Six Star Pro Nutrition Professional Strength Whey Protein Plus Elite Series - Vanilla Cream, Skippy Creamy Peanut Butter, bodybuilding.com 100% Casein Powder (Vanilla), Heavy Cream, 1% Fat Milk. Snacks/Other: Fail Cookies. more...
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3238 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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