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AHeaton2
Journal
06 Dec 10
AHeaton2's Journal, 06 December 2010
AHeaton2's Profile
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Weigh In record (no journal entry) for 06 December 2010
240.0 lb
Lost so far:
0 lb
.
Still to go:
50.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 06 December 2010:
1056 kcal
Fat: 28.54g | Prot: 57.66g | Carb: 151.16g.
Breakfast:
whole kernal corn.
Lunch:
Light Southwestern-Style Vegetable Soup.
Dinner:
chicken tenderloin, white rice, Beef Teriyaki Stir Fry.
Snacks/Other:
pistachio, Butter Light Popcorn.
more...
2652 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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