Weigh In record (no journal entry) for 04 December 2010
|
152.5 lb
Lost so far: 6.5 lb.
Still to go: 22.5 lb.
Diet followed N/A.
|
Diet Calendar Entries for 04 December 2010:
|
1825 kcal
|
Fat: 43.53g | Prot: 89.08g | Carb: 293.18g.
Breakfast: banana, Shredded wheat, special k, silk light. Lunch: side salad, Gravlaxsas, Gravad Lax (Salmon). Dinner: Cabbage, sauerkraut, snickers, fruit plate, mushrooms, green bean casserole, steamed mashed sweet potato, Roasted Light Turkey Meat. Snacks/Other: egg white. more...
|
|
1874 kcal
|
Activities & Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MrsTofu's weight history
|