not following fatsecret for a while. but still watching what eating. back on dec 3.
Diet Calendar Entries for 03 December 2010:
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1605 kcal
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Fat: 65.93g | Prot: 36.29g | Carb: 228.49g.
Breakfast: crackers and cheese, coffee. Lunch: coke, spicy chicken sandwich burger king. Dinner: coke, chinese mustard, egg roll. Snacks/Other: cheez whiz, sociables, nutty bar. more...
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3259 kcal
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Activities & Exercise:
Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Housework - 30 minutes, Walking (moderate) - 3/mph - 1 hour, Driving - 30 minutes, Sitting - 6 hours and 30 minutes. more...
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