Weigh In record (no journal entry) for 10 December 2008
|
178.0 lb
Lost so far: 44.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 December 2008:
|
2787 kcal
|
Fat: 64.26g | Prot: 134.26g | Carb: 457.23g.
Breakfast: apple, myoplex peanut butter bar, Cascadian Farm Organic Chewy Granola Bars - Vanilla Chip. Lunch: myoplex peanut butter bar, Vegan Brown Rice Pudding, vegan egg rolls, orange, special k strawberry bar. Dinner: Vegan Brown Rice Pudding, pringles, psyllium, salsa, acacia, wheat bran, nutritional yeast, spirulina, high fiber pizza. more...
|
|
2503 kcal
|
Activities & Exercise:
Elliptical Machine - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
gaining 28.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stumaniak's weight history
|