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12-3pm, dull headache, tension. Something isn't right. Maybe need more carbs.
Diet Calendar Entries for 06 November 2013:
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2613 kcal
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Fat: 100.54g | Prot: 240.04g | Carb: 200.16g.
Breakfast: Skippy Creamy Peanut Butter, Chobani 0% Plain Greek Yogurt (8 oz), bodybuilding.com 100% Casein Powder (Vanilla), Bananas, 1% Fat Milk, Kale, Pears. Lunch: Pineapple, Kale, Loin Pork Roast (Lean and Fat Eaten). Dinner: Loin Pork Roast (Lean Only Eaten), Pineapple, Kale. Snacks/Other: Zoi Greek Yogurt Nonfat Plain Greek Yogurt, 1% Fat Milk, bodybuilding.com 100% Casein Powder (Vanilla), Bananas, Heavy Cream, Olive Oil, Broccoli Flower Clusters, Kale, Pears, Pineapple, Pork Roasts (Top Loin, Boneless, Lean Only). more...
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3285 kcal
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Activities & Exercise:
Bike AM - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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