Weigh In record (no journal entry) for 27 September 2020
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203.0 lb
Lost so far: 5.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2020:
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1432 kcal
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Fat: 59.98g | Prot: 42.69g | Carb: 204.35g.
Breakfast: Gold Peak Diet Iced Tea, Ham and Cheese Sandwich . Lunch: Knorr Pasta Sides - Cheesy Cheddar. Snacks/Other: Orville Redenbacher's Ultimate Butter Popcorn, Orville Redenbacher's Movie Theater Butter Popcorn, Betty Crocker Wild Blueberry Muffins. more...
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gaining 0.0 lb a week
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