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Hello all! Today is my first "official" day on this site. My girl friend and I are partners in this weight loss journey. I have always done Weight Watchers so I am interested to see how weight watchers vs. calorie counting turns out. I had a good day today food wise. Still struggling to see how I need to eat 1800 calories..but I am going to try it for a week and see what happens! After finals this week, I plan on trying to hit the gyms 5x per week.
Happy Wednesday all!
xo
Melissa
Diet Calendar Entry for 01 December 2010:
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1549 kcal
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Fat: 36.66g | Prot: 100.14g | Carb: 216.44g.
Breakfast: international delight, Fruit Yogurt (Nonfat), egg white, egg. Lunch: stoneyfield probiotic yogurt, apple, arnold sandwich thin, deli turkey, Cheddar or Colby Cheese (Lowfat). Dinner: lean cuisine chicken primavera. Snacks/Other: fat free cottage cheese with pineapple, No Sugar Added Ice Cream Sandwiches - Vanilla, diamond nuts, string cheese, TLC Chewy Granola Bars - Cherry Dark Chocolate. more...
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 Comments
Espescially with a gym workout 5 days a week, you're going to need those 1800 calories! Just look at what is burned through sitting, sleeping etc.. maybe that will help put it in perspective? :) Im making tomorrow weigh in day for me becuase I pulled an all nighter last night, so tonite after class my butt is going to be in bed! lol .. hope your day is good!
02 Dec 10 by member: dlowers
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