dlowers's Journal, 01 December 2010

Feeling like I have a bit more energy - can't wait for my clothes to start fitting better.

My friend and I are making Thursday the official weigh-in day, so I'll be weighing in tomorrow again. Definitely should have substituted that extra .5 portion of pasta for a veggie.. need to get more single serving veggie steamers for sure.

Keeping on track with the water!

Diet Calendar Entries for 01 December 2010:
1587 kcal Fat: 40.05g | Prot: 49.75g | Carb: 230.15g.   Breakfast: Vegetable Oil Spread Spray, Great Value granola bar. Lunch: Pasta with Ricotta & Spinach (Smart Ones). Dinner: Garlic & Olive Oil Vermicelli, Naked Chik'n Cutlets. Snacks/Other: 100 Calorie Hershey Bar, Pumpkin Roll, Ready To Bake! Chocolate Chip w/ orange morsels, 100 Calorie Packs - Regular Pringles. more...
2664 kcal Activities & Exercise: Shopping - 35 minutes, Desk Work - 7 hours, Sitting - 5 hours, Resting - 4 hours, Sleeping - 7 hours and 25 minutes. more...

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