Weigh In record (no journal entry) for 27 September 2020
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191.0 lb
Lost so far: 12.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2020:
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931 kcal
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Fat: 43.57g | Prot: 27.39g | Carb: 113.28g.
Breakfast: Ketchup , Hash Brown (from Frozen), Burrito with Eggs and Cheese. Lunch: Smucker's Uncrustables Strawberry Sandwich, Doritos Flamas. Snacks/Other: Kiwi Fruit, Tree Top Cinnamon Apple Sauce. more...
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losing 3.5 lb a week
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autumnb538's weight history
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