Weigh In record (no journal entry) for 27 September 2020
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234.8 lb
Lost so far: 7.7 lb.
Still to go: 7.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 September 2020:
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1444 kcal
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Fat: 52.51g | Prot: 82.46g | Carb: 141.55g.
Breakfast: Havregrøt lettkokte 80g. Lunch: Rekesalat First Price 20g, Wasa Husman. Dinner: Tunafisk i vann First price 150g, Fiskegrateng First Price 450G. Snacks/Other: Pære 125g, Pære 125g. more...
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steady weight
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