Weigh In record (no journal entry) for 25 September 2020
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161.8 lb
Lost so far: 3.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2020:
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723 kcal
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Fat: 25.53g | Prot: 16.57g | Carb: 109.28g.
Breakfast: Triscuit Crackers Original. Lunch: Fruit Salad with Cream, Cream Cheese , Franz Plain Bagel. Snacks/Other: Triscuit Crackers Original, Kirkland Signature Dried Blueberries, Pistachio Nuts . more...
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gaining 4.2 lb a week
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trojan_n_phx's weight history
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