Weigh In record (no journal entry) for 24 September 2020
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246.6 lb
Lost so far: 26.0 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2020:
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432 kcal
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Fat: 31.12g | Prot: 28.33g | Carb: 13.62g.
Lunch: Calavo Avocado, Mustard, Light Mayonnaise , Bumble Bee Chunk White Albacore. more...
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losing 0.9 lb a week
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