Weigh In record (no journal entry) for 21 September 2020
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166.7 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 September 2020:
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2695 kcal
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Fat: 88.45g | Prot: 176.33g | Carb: 297.11g.
Lunch: Maruchan Instant Lunch con Camarón, Soprole Yoghurt Batido Protein +, Super Pollo Filetitos de Pollo, Trattoria Rigati, Colun Queso Ranco Laminado, Fuchs Pan Linaza Chia. Dinner: Jumbo Empanada Camaron Queso. Snacks/Other: Soprole Yoghurt Batido Protein +, Wild Protein Granola, Loncoleche Protein Milk Extra Proteina, Huevo, Quaker Avena Instantánea. more...
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gaining 6.2 lb a week
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greck_ironside's weight history
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