Savannah4's Journal, 24 November 2010

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Weigh In record (no journal entry) for 24 November 2010

157.0 lb Lost so far: 14.0 lb. Still to go: 12.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 November 2010:

785 kcal

Fat: 20.00g | Prot: 11.50g | Carb: 116.50g. Breakfast: Special K Fruit Crisps - Strawberry. Dinner: CHEESEBURGR MAC. Snacks/Other: Pineapple Soda (Jarritos). more...

2060 kcal

Activities & Exercise: Running - 6/mph - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...

losing 1.4 lb a week

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Savannah4's Journal, 24 November 2010

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