digital scale acting weird
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272.6 lb
Lost so far: 0 lb.
Still to go: 42.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 October 2013:
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2791 kcal
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Fat: 89.21g | Prot: 180.96g | Carb: 340.27g.
Lunch: 1% Fat Milk, Six Star Pro Nutrition Professional Strength Whey Protein Plus Elite Series - Vanilla Cream, Skippy Creamy Peanut Butter, Dannon Greek Yogurt - Plain, Apples, Bananas, Kale. Dinner: Cooked Lentils, Brown Rice, Ground Beef (Cooked). Snacks/Other: Cooked Lentils, 1% Fat Milk, Six Star Pro Nutrition Professional Strength Whey Protein Plus Elite Series - Vanilla Cream, Bananas, Kraft Natural Shredded 2% Milk Reduced Fat Sharp Cheddar Cheese, Spinach, Brown Rice, Cooked Lentils. more...
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3562 kcal
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Activities & Exercise:
Bike PM - 30 minutes, Bike AM - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 26.6 lb a week
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