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I feel like i'm loosing the plot....
I seem to cheat everyday these days...
today a crunchie, yesterday i had butter biscuits, monday i had creamy mushroom soup - pizza roll (to distraught to list it).
Seriously feel like i'm sabotaging myself here.... aaarrgghhh
don't know when last i had a 100% week.....
Diet Calendar Entries for 30 October 2013:
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1156 kcal
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Fat: 68.93g | Prot: 104.87g | Carb: 21.31g.
Breakfast: CB Crunchies, Coffee, pic n pay PnP Sweetener Stick Sachets, Egg, Bacon (Cured, Microwaved, Cooked), Fried Egg. Lunch: Butter, Coffee, Nola Ultra Creamy Mayonnaise, pic n pay PnP Sweetener Stick Sachets, MySecret LC Bread, Lettuce, Ina Paarman's Kitchen Feta & Garlic Salad Dressing - Ina Paarman's, Chicken Breast Meat (Broilers or Fryers). more...
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3879 kcal
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Activities & Exercise:
Housework - 2 hours, Standing - 30 minutes, Walking (slow) - 2/mph - 2 hours, Sitting - 1 hour and 30 minutes, Conditioning exercise (health club) - 30 minutes, Sleeping - 6 hours, Resting - 4 hours, Desk Work - 7 hours, Boxing - 30 minutes. more...
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