jaysonelliot's Journal, 16 September 2020

Just 100 calories for this Whole Foods sponge cake dessert cup with fresh strawberry and fat-free whipped cream.

Easy and delicious!

Diet Calendar Entry for 16 September 2020:
1230 kcal Fat: 25.52g | Prot: 72.41g | Carb: 181.59g.   Breakfast: Magnolia Chicken Longanisa Cured Sausage, Great Value Original Liquid Eggs, Spinach, Onions, Butter. Lunch: StarKist Foods Tuna Creations Sriracha, Norwegian Lefse (Potato and Flour Pancake), Kraft Velveeta Cheese Slices. Dinner: Aquastar Breaded Oysters, White Rice, Teriyaki Sauce. Snacks/Other: Halo Top Creamery Chocolate Chip Cookie Dough Ice Cream, Whole Foods Sponge Cake Dessert Cup, Lucerne Fat Free Whipped Topping, Strawberries, Mama's Best Biscotti. more...

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