Weigh In record (no journal entry) for 15 September 2020
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160.2 lb
Lost so far: 4.8 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2020:
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1076 kcal
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Fat: 36.51g | Prot: 30.42g | Carb: 161.29g.
Lunch: Dunkin' Donuts Glazed Munchkin (1), Blackberries , Annie's Homegrown Macaroni & Cheese. Dinner: Fruit Salad with Cream, Vegetable Frittata. Snacks/Other: Triscuit Crackers Original, Kellogg's Raisin Bran Crunch Original, Zoi Greek Yogurt Traditional Style Plain Yogurt. more...
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steady weight
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trojan_n_phx's weight history
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