Weigh In record (no journal entry) for 26 November 2010
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192.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 26 November 2010:
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1240 kcal
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Fat: 30.98g | Prot: 155.17g | Carb: 81.01g.
Breakfast: Onions, Egg White, 2% Milk American Cheese Singles, Deli Select Ultra Thin Smoked Ham, Fried Egg without Fat. Lunch: Crunchy Granola Bars - Oats 'n Honey. Dinner: Sweet Potato, Venison/Deer Steak, Tomato Ketchup. Snacks/Other: Elite Protein Powder - Rich Chocolate, Natural Creamy Peanut Butter, 100% Whey Protein Gold Standard - Cookies And Cream. more...
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