Weigh In record (no journal entry) for 07 August 2018
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250.2 lb
Lost so far: 0 lb.
Still to go: 50.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2018:
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1399 kcal
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Fat: 42.62g | Prot: 88.61g | Carb: 168.50g.
Breakfast: Chiquita Banana, Quaker Instant Oatmeal - Apples & Cinnamon (35g). Lunch: Burrito Bowl, Nestle Pure Life Purified Water (Bottle). Dinner: Schwebel's Kaiser Rolls, Roasted Broiled or Baked Chicken Leg. more...
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