Weigh In record (no journal entry) for 10 September 2020
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120.0 lb
Lost so far: 30.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2020:
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1895 kcal
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Fat: 77.10g | Prot: 41.52g | Carb: 268.17g.
Breakfast: General Mills Original Cheerios, Silk True Almond Original. Lunch: Pizza with Meat, Fruit Juice. Dinner: Soft Fruit Confections, Doritos Nacho Cheese (28g). Snacks/Other: President's Choice Vegetable Samosas , Chocolate Coated Toffee with Nuts, Kit Kat Mini Kit Kat Bar, Original Two-Bite Brownies. more...
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steady weight
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