Weigh In record (no journal entry) for 24 November 2010
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217.5 lb
Lost so far: 0 lb.
Still to go: 67.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2010:
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229 kcal
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Fat: 4.20g | Prot: 8.08g | Carb: 41.71g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Honey Nut Cheerios. more...
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losing 4.5 lb a week
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sbartulla's weight history
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