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Ardiamurli
Journal
23 Oct 13
Ardiamurli's Journal, 23 October 2013
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i am hoping to show a loss tomorrow at weigh in. I have done 16 miles/3 hours and 35/mins on the elliptical this week. Hope it pays off!!
160.0 lb
Lost so far:
0 lb
.
Still to go:
35.0 lb
.
Diet followed N/A.
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Comments
Wow, that's amazing. Stay hydrated to flush out any sodium and it's good for the muscles. Good luck at weigh-in!
24 Oct 13 by member:
Suzi161
Thanks!! :)
25 Oct 13 by member:
Ardiamurli
Way to go! :)
01 Nov 13 by member:
healthy mama
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