Weigh In record (no journal entry) for 09 September 2020
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185.4 lb
Lost so far: 28.2 lb.
Still to go: 31.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2020:
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2282 kcal
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Fat: 131.66g | Prot: 109.91g | Carb: 173.71g.
Breakfast: Tortillas de Maíz, Chile Relleno. Lunch: Pechuga de Pollo. Dinner: Agua de Limón, Amstel Cerveza Ultra, Gordita. more...
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losing 0.8 lb a week
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