Day 43
Hello fellow fat secreters and secretees! I know i havent written in awhile and my food journal has been less then lack laster. but rest assured my abs are not! I have not fallen off the wagon in any way and am very happy to report that things are looking tight. I havent been overally concerned about the scale number remaining the same, because all my clothes are falling off me, and the defiintion in my muscles are finally breaking through, especially in my upper bod. I have never felt so great in my life and it only makes me push harder to be bikini ready for Maui! It is minus 30 C today (-22 F) so you can imagine I am thankful for underground parking, hot yoga and weekend whiskey heaters!
EXNA - thank you so much for all your input on Maui, i will write you back soon. Ive heard the road to hana is beautiful and we have our car rental all lined up.
PATIENCE - unreal progress lady, you must be feeling fantastic and are truely an ispiration for me to keep pushing the pounds. thank you for you motivating message.
and to the rest of you, Stac, meonadiet, coach and the rest of the gang, im going to go creep on your profiles right meow!
xoxo
J
Diet Calendar Entry for 23 November 2010:
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260 kcal
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Fat: 3.00g | Prot: 28.00g | Carb: 23.00g.
Breakfast: Gold Standard Whey. Lunch: chicken gumbo. more...
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