Weigh In record (no journal entry) for 08 September 2020
|
463.0 lb
Lost so far: 0 lb.
Still to go: 154.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 September 2020:
|
675 kcal
|
Fat: 40.50g | Prot: 15.40g | Carb: 94.50g.
Breakfast: Woolworths Select Frozen Strawberries 🍓, Greek Yogurt, Strawberry Smoothie. Lunch: Strawberry Smoothie. more...
|
gaining 1.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
polarbearmaniac's weight history
|