kziemianski's Journal, 22 November 2010

Ugh, chili at lunch is one thing. But why did we do it on the same day that we were having cake? I'm soooo full.

Diet Calendar Entries for 22 November 2010:
1537 kcal Fat: 43.08g | Prot: 89.44g | Carb: 217.80g.   Breakfast: milk, corn flakes, All-Bran Cereal. Lunch: cornbread, Hearty Winter Chili. Dinner: milk, Whey Protein Powder - Vanilla Creme. Snacks/Other: fudgesicle, apple, carrot cake. more...
2307 kcal Activities & Exercise: Weight Training (moderate) - 10 minutes, Bicycling (moderate) - 13/mph - 30 minutes, Desk Work - 5 hours, Housework - 4 hours, Resting - 6 hours and 20 minutes, Sleeping - 8 hours. more...

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