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First holiday binge on Saturday. But got back on track Sunday. I'm not going to weigh in again until the weekend after Thanksgiving weekend. Give my body a chance to drop the weight from the holiday meal. It would be too depressing to have a weigh in that goes in the wrong direction.
Diet Calendar Entries for 22 November 2010:
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1215 kcal
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Fat: 43.34g | Prot: 112.16g | Carb: 100.48g.
Breakfast: skirt steak. Lunch: avacado, sushi rice, nori, salmon sashimi, tuna sashimi. Dinner: laughing cow light, sara lee honey ham, raincoast crisps. Snacks/Other: Dagoba Unsweetened Cacoa Powder, skim milk, sara lee honey ham, raincoast crisps, Luna Bar. more...
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2170 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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 Comments
That's where I'm at. I'm not going to stress over the scales right now. I see no reason not to enjoy the holidays, within reason of course. It's great practice in moderation and I can enjoy the holidays with people I love without feeling guilty.
You're doing really great Leslie! Happy holidays to you!!
{{{hugs}}
24 Nov 10 by member: RubyRedSox
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