That’s what I like to see!
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253.0 lb
Lost so far: 8.0 lb.
Still to go: 103.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2020:
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161 kcal
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Fat: 0.24g | Prot: 13.54g | Carb: 27.51g.
Breakfast: Trader Joe's Greek Style Yogurt - Black Raspberry, Blueberries . more...
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losing 7.7 lb a week
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