Weigh In record (no journal entry) for 03 September 2020
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111.3 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2020:
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1259 kcal
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Fat: 35.65g | Prot: 100.48g | Carb: 117.86g.
Breakfast: Perugina Cacao Amaro, Sojasun Yogurt di Soia Bianco, Esselunga Banana, Damiano Amandino, BPR Farina di Avena Istantanea Hazelnutter, BoscoBuono Lamponi Surgelati, Aia Albume. Lunch: Despar Pomodorini, Pema Pane Integrale di Segale Biologico, Sisa Ceci, I Semi del Benessere Semi di Zucca. Dinner: Grana Padano Grana Padano, Selex Olive Verdi Giganti, Carrefour Broccoli, Mare Fresco Cuori di Filetto di Merluzzo. Snacks/Other: Alpro Latte di Cocco senza Zucchero, Foodspring Whey Protein , Frutta & Natura Pesca Tabacchiera, Lindt Cioccolato Fondente 85%. more...
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losing 0.0 lb a week
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